Massage and Stretch Treatments
A distinctive treatment using gently warmed herbal compresses, stretching and deep tissue techniques to ease muscular stiffness and encourage relaxation.
An advanced clinical approach combining deep tissue, sport and stretch massage, trigger points, myofascial release and joint mobilisation. A personalised session focused on movement, muscular balance and performance.
All treatments are tailored to client needs based on consultation. Your bespoke treatment may incorporate any of the following techniques.
A bespoke one-to-one assisted stretch session focused on flexibility, strength and range of motion. Techniques include passive and PNF stretching and joint mobilisation.
A nurturing, mindful treatment focused on relaxation, muscular tension and a sense of renewed energy.